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What’s keeping you up at night? Take our snore quiz to get a better idea of what products might work for you.

Mouth Breathing

If you experience any of these symptoms, your snoring may be due to mouth breathing, which allows the soft tissues of the throat to vibrate. Keeping your mouth closed may help reduce this. Devices to keep your mouth close include chin straps and mouth tape, and positional therapy like Smart Nora.

Symptoms

  • Dry mouth
  • SORE THROAT
  • Open mouth
Chin Strap
StopSnoring.com

Chin Strap

From $11

The chin strap repositions your jaw to hold your mouth closed and promote nasal breathing.

Benefits Non-adhesive
Mouth tape
StopSnoring.com

Mouth tape

From $9

Mouth tape is a gentle adhesive strip that holds your mouth closed as you sleep to promote nasal breathing.

Benefits Low cost, disposable
Smart Nora
SMART NORA

Smart Nora

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Nora is a contact-free tech that uses AI to detect early signs of snoring and stops it without waking you up.

Benefits Non-invasive, contact-free

Nasal Congestion

If you experience any of these symptoms, your snoring may be due to nasal congestion. Nasal congestion can be structural (such as a deviated septum, surgery recovery, or a prior injury) or simply genetics. These devices will help expand and open your nasal passage.

Symptoms

  • Mouth breathing
  • Dry mouth
  • SORE THROAT
  • Stuffy nose
  • Frequent wake-ups
Nose Strips
StopSnoring.com

Nose Strips

From $9

Nose strips help widen your nasal passage to help you breath more easily as you sleep, exercise, or travel.

Benefits Low cost, disposable
Magnetic Nasal Dilator
StopSnoring.com

Magnetic Nasal Dilator

From $9

Magnetic dilator gently opens nasal passages using magnets to improve airflow, especially during sleep.

Benefits Low cost, disposable
Nasal Dilator
StopSnoring.com

Nasal Dilator

From $9

Nasal dilators sit inside your nostrils and widen your nasal passage as you sleep.

Benefits Low cost, disposable

Airway Support

For about 80% of snorers, the root cause is the jaw and soft palate falling back during sleep, partially collapsing the airway. This narrows airflow and creates the sound of snoring.

Symptoms

  • Loud snoring
  • fatigue
  • Jaw tension
  • Back sleeping
Mouth guard
StopSnoring.com

Mouth guard

From $12

Mouth guards help keep the jaw in a forward position, preventing collapse of the airway.

Benefits Inexpensive
Smart Nora
StopSnoring.com

Smart Nora

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Smart Nora gently moves your head to stimulate airway openness without disturbing your sleep.

Benefits Non-invasive, contact-free

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