Why Mouth Tape?


Reduces Snoring
Mouth tape promotes nasal breathing, keeping airways open and reducing snoring for a restful night.
Supports Oral Health
By reducing mouth breathing, it lowers the risk of cavities, gum disease, and other oral health issues.


Enhances Oxygen Intake
Promotes smoother airflow and improves breathing efficiency, allowing for deeper, more natural respiration throughout the night.
Prevents Dry Mouth
It helps retain moisture, preventing dryness, bad breath, and discomfort caused by mouth breathing.
When to stop the tape
If you’re using mouth tape, please be mindful of any difficulty breathing, discomfort, skin irritation, or nasal congestion, these could be signs that it’s not right for you.
Your health and safety matter, so if you’re unsure, it’s always best to check with a healthcare professional first.


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Frequently asked questions about Mouth Tapes
Yes, for most people, mouth taping is completely safe. Our strips are designed to be gentle, breathable, and easy to remove. If you have trouble breathing through your nose, we recommend speaking with a healthcare provider before starting.
Mouth taping encourages nasal breathing by gently keeping your mouth closed during sleep. This reduces open-mouth snoring, improves airflow, and promotes more restful, uninterrupted sleep.
Not at all. Our strips are soft, breathable, and designed to stay on comfortably through the night—even with facial hair. Most users forget they're even wearing it.
Absolutely. Mouth tape is safe for nightly use and can become part of your regular sleep routine. In fact, consistent use often leads to long-term improvement in nasal breathing.